strange-clxuds:

From imgfave.com
joe-brady:

Found a lovely spot in Central Park. 
Time to switch off for a few hours.

joe-brady:

Found a lovely spot in Central Park.
Time to switch off for a few hours.

welp I hope this gif worked this time for my #100happydays (Taken with GifBoom)

Tags: gif gifboom

From imgfave.com
From imgfave.com
"Respect the people who find time for you in their busy schedules. But love the people who never look at their schedules when you need them."

— (via sometimestheysayitbetter)

(via l0st0nther0ad)

When People Interested In Starting Crossfit Come To Watch Us WOD

whatshouldcrossfitterscallme:

#100happydays I was my own not so fit twin, now I’m the fit one! All thanks to @carsoncrossfit !!! 
12/26/13 - 7/22/14 
Come on abs you can do it! #ibelieveinyou #selfie #fitness #hardwork that there #crossfit #carsoncrossfit

#100happydays I was my own not so fit twin, now I’m the fit one! All thanks to @carsoncrossfit !!!
12/26/13 - 7/22/14 
Come on abs you can do it! #ibelieveinyou #selfie #fitness #hardwork that there #crossfit #carsoncrossfit

Haven’t posted a WOD in a while, but I assure you, I’m training harder than ever :b

Backsquats:
1set 3reps @ 60% of my 1rm (100lbs)
1set 3reps @ 70% of my 1rm (120lbs)
4sets 3reps @ 80%
1set (130lbs)
Last 3 sets 145lbs

3 rounds for time
5 cleans (100lbs)
10 pull ups
15 double unders

My time
=7:32=

Felt like a baller at the end working out with our team ^_^


Come drop in on our box while you’re in town for the Crossfit Games!!
We’re 5 minutes away from the Stub Hub Center!! And we’ve just expanded our space and it looks cleannn!

Check out carsoncrossfit.com for more info!

(Source: zadiefox, via samlikespbandj)